Upcoming Classes2020:
Space is limited! The only way your spot can be held is by submitting the registration fee through Paypal. Refunds are available up to a week prior to class beginning or under emergency situations. |
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What to Expect at Your First Class
Please arrive a few minutes early so you can get settled in and bring with you a yoga mat & a pair of socks.
If you have recently given birth, feel free to bring anything you may need for your little one, diaper bag, car seat, baby carrier, toys, etc. If you are a later postpartum mom and will not be attending with your child, please keep in mind
the flow of our class may look different than your average fitness class. We will
work around our little ones, crying, having poopy diapers, and needing to be fed. The class is mom and baby friendly! You can do whatever you need to take care of your little one while attending the class.
The work we do requires a lot of focus & concentration, therefore class is limited to newborns and non-mobile infants.
Its important to attend all the classes if possible. Each class builds on the next therefore it becomes hard to catch up if more than one class is missed in the six weeks. You will be given access to the private Recover Your Core facebook group for supplemental material that will help when class is missed.
Class Locations
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Abundant Life Birth Center
611 SW Federal Hwy Stuart, FL 34994 772-200-4277 The birth center is located in the Northgate Plaza on US1. Please park in the back of the plaza and proceed down the hallway to the first business door on your left. Jensen Beach Community Center 1912 NE Jensen Beach Blvd, Jensen Beach, FL 34957 (772) 221-1418 The community center is the two story, aqua building, located in Downtown Jensen on the south side of the road. It also has a large clock tower attached to it. Any of the public street parking is available as well as the lot behind the Bunkhouse Coffee Bar, and the Barber Shop. Burn Boot Camp
3207 SE Gran Park Way, Stuart FL 34997 772-291-2325 |
